Monthly Archives: February 2021

Health Effects Of Alcohol: All You Need To Know

Alcohol is a diuretic, meaning it promotes the elimination of liquids from the body. If you consume alcohol without sufficiently hydrating yourself (for example, having a glass of water between alcoholic drinks), your body will become dehydrated. Regularly drinking more than the UK Chief Medical Officers’ (CMOs) low risk drinking guidelines (no why sobriety in your 20s […]